Training for the TC 10K
It was a slightly rainy Sunday morning for the second session of the 10K training clinic. This session’s goal was to set pace groups for future sessions. This involved two timed 1 mile laps. Looking forward 3 months, the actual race day is a long way away. Having done this before, it is going to be alot different on that day than today. It is hard to imagine what that will be but it is the kind of thing you need to keep you eye on the goal.

All that kept going through my head was Don Henley’s “How bad do you want it?”

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